friday’s favorite finds #4

On Fridays, I will share my favorite discoveries as we work together toward whole health. Links will be included if you want to delve deeper. Let me know if you have any questions or concerns and certainly if you try anything! I hope you like these...   darn good yarn A terrific place for crafty folks who work with yarn.  This retailer/wholesaler has wonderful product ... READ MORE

Share on FacebookEmail to someonePin on PinterestTweet about this on Twitter

fridays favorite finds #3

On Fridays, I will share my favorite discoveries as we work together toward whole health. Links will be included if you want to delve deeper. Let me know if you have any questions or concerns and certainly if you try anything! I hope you like these... athleta cya strength hoodie 2   Let me tell you why I like this hoodie...it's in the name.  CYA - cover your assets. ... READ MORE

Share on FacebookEmail to someonePin on PinterestTweet about this on Twitter

broken crayons still write

... READ MORE

Share on FacebookEmail to someonePin on PinterestTweet about this on Twitter

keep your face always toward the sunshine

... READ MORE

Share on FacebookEmail to someonePin on PinterestTweet about this on Twitter

be the rainbow

... READ MORE

Share on FacebookEmail to someonePin on PinterestTweet about this on Twitter

that hot-now sign is a car magnet!

This body given at birth is ours for life.  Period.  No exchanges or take backs. With that utter finality, shouldn’t we protect and care for it like we do our best pair of shoes? Should be a no brainer but don’t we, as a whole, go forth invincibly until some medical shock or age makes us think twice?  Of course we need to exercise, eat right and moderate our stress for health’s ... READ MORE

Share on FacebookEmail to someonePin on PinterestTweet about this on Twitter

friday’s favorite finds #2

On Fridays, I will share favorite finds as we work together toward whole health.  Links will be included if you want to delve deeper.  Let me know if you have any questions  or concerns and certainly if you try anything! I hope you like these... Pedometer ++ app to help count your steps   Today’s app is one that works as a pedometer. True story of this terrific app: I have a ... READ MORE

Share on FacebookEmail to someonePin on PinterestTweet about this on Twitter

you learn and you learn and you learn

A wise friend shared this poem with me at a time of struggle when I doubted my strength and worth.  It can suck our breath away - when life, and people, disappoint.  Over time and with help from friends such as these, I discovered I was, indeed, braver than I thought.  Surprisingly brave.  You are too.   ... READ MORE

Share on FacebookEmail to someonePin on PinterestTweet about this on Twitter

life is hard, but so very beautiful

  It is hard and messy and wonderful and sometimes our brave is still cozy in the nest saying You go on, I will be riiiiight here when you get back. Abraham Lincoln, whose life was a little trickier than anything we can know, unless you have an assassin lurking in the wings, wisely wrote, Life is hard, but so very beautiful. Truth, right? Sometimes our really really difficult and ... READ MORE

Share on FacebookEmail to someonePin on PinterestTweet about this on Twitter

suddenly you are doing the impossible

  ... READ MORE

Share on FacebookEmail to someonePin on PinterestTweet about this on Twitter