WHAT IS INTEGRATIVE HEALTH COACHING?

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COULD COACHING BE THE VERY THING YOU NEED?

 

  • Have you received a health diagnosis that requires changes in diet or exercise? Is it difficult to envision creating new habits and putting those into place in an already crazy full life?
  • Is your current quarter or mid-life stage causing stress or a sense of crisis?
  • Feel stuck in a present life situation or career and need a nudge to move forward?
  • Would you like to prevent future health concerns and diseases with changes now and need a partner for sustainable success?
  • Have you recently experienced a trauma, disappointment or change in your life and want to move through it with more happiness and ease?
  • Would you like help finding overall balance in your life?

If any of these questions resonate with you, Integrative Health Coaching can help, walking alongside as you navigate a path toward physical and emotional wellness.

Read what others are saying here about their coaching experience with Surprisingly Brave.
Coaching can be in person (Charlotte, NC area), by phone or Skype.
Serving as a partner on the journey, a coach helps empower, motivate and support lasting and sustainable changes to reach your vision.

Life is messy and it isn’t easy to make real and sustainable changes alone.

Are you ready to learn more?

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